Make informed choices when buying groceries. Get a free Nutri-Basket tour at your local grocery store!
A registered dietitian will lead small groups of consumers through supermarket aisles and share information on:
- supermarket traps
- food labels
- buying on a budget
- healthy eating
- fat, cholesterol, salt and sugar
This is your chance to have all your nutrition questions answered by a professional. To register for the class, call 613-933-1375 or 1 800 267-7120 and ask for the Health Line.