You will have many questions throughout your pregnancy. The Health Unit’s Prenatal Classes are made to answer all your questions!
The classes will take you through the whole experience of pregnancy and the early weeks of parenthood. Below are some of the topics covered.
Whether you're a first-time mother or not, you're encouraged to participate! Please note that you must register in advance by calling Health Line.
- development of the fetus
- lifestyle during pregnancy
- labour and delivery
- support during labour
- what to expect as a new parent
- caring for an infant
For more information or to register, call 613-933-1375 or 1 800 267-7120 and ask for Health Line.
Breathing Techniques for Labour and Delivery
Prenatal Class – Breastfeeding: List of Resources
Prenatal Class – Labour and Delivery: List of Resources
Prenatal Class – Postpartum Period: List of Resources
Consult the calendar for upcoming sessions.