If you're considering quitting smoking, or have made the decision to quit, the Eastern Ontario Health Unit can help you. Our Quit Smoking Workshop is made up of six one-hour sessions designed to give you the tips, guidance and support you need get you through one of the toughest and most important fights of your life.

 Plus, by calling the Smoker's Helpline, a FREE, confidential service, you can connect with a Quit Coach. Learn more by watching this video. 

Consult the calendar for upcoming sessions.