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Home » Flu Season Health Tips


If you haven’t gotten your seasonal flu shot yet, it’s not too late. Free flu shots are still available through your healthcare provider or through the Eastern Ontario Health Unit (EOHU).

For more information or to make an appointment to get the flu shot at the EOHU, call 613-933-1375 or 1 800 267-7120 and ask for Health Line.

Hand Hygiene
Hand Hygiene for Young Children (helpful tips)

Flu Immunization
The Flu (Influenza) Vaccine - Your Health column by Dr. Paul

Other helpful information
Tips for Preventing the Spread of Infection
Common Cold vs. Influenza (Flu) - Healthful
The Flu Is Not Just a Cold - Your Health column by Dr. Paul
“You and the Flu”: Videos from the Ministry of Health and Long-Term Care

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